Cory is a CrossFit Level I & Olympic Lifting certified instructor. Along with being Cooper Institute certified he has been involved in sports all of his life as both a competitor and a coach.  He was a state ranked gymnast and a member of a 4 time state champion and #2 nationally ranked team that was recognized by the GHS Sports Hall of Fame.  Cory started CrossFit in late 2006.  He will tell you right off that “CrossFit is hard, really hard…and it takes time to develop capacity in this arena but if you’re patient you will be amazed at what happens along the way and that makes it all worth it”.

Kahle is a CrossFit Level I & Olympic Lifting certified instructor who also earned The Cooper Institute personal training certification.  Since that time Kahle has been involved in developing and customizing training programs for clients of all age groups and abilities.  Kahle’s other passion is professional beach volleyball where he has played on EVP, East End and CUSVA volleyball tours around the country.  This experience combined with his training background has enabled Kahle to instruct private volleyball lessons for kids in the Dallas area.

Kim is a CrossFit Level 1 and CrossFit Kids! certified instructor.  She has also been involved in athletics her entire life playing volleyball, softball and competing in track.  Her love for working with kids started years ago when she worked at a daycare for several years.  She and Cory have two boys that keep them busy outside of the gym.  Kim is the programming director for our Youth Conditioning Program here at Frisco CrossFit.

Kim is a CrossFit Level 1 and CrossFit Kids! certified instructor.  She has also been involved in athletics her entire life playing volleyball, softball and competing in track.  Her love for working with kids started years ago when she worked at a daycare for several years.  She and Cory have two boys that keep them busy outside of the gym.  Kim is the programming director for our Youth Conditioning Program here at Frisco CrossFit.