Monday - Friday
  • 5:30 am
  • 6:30 am
  • 7:30 am
  • 8:30 am
  • 9:30 am
  • 12:00 pm
  • 4:30 pm
  • 5:30 pm
  • 6:30 pm (except Friday)
  • 7:30 pm (M & W only)
saturday
  • 9:30 am
  • 10:30 am (Free class)
sunday
  • Rest day - no classes
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Recent Posts

Friday April 25th

Frisco CrossFit - WOD "To be a warrior

April 24, 2014 read more

Thursday April 24th

Frisco CrossFit - WOD "Rank does not

April 23, 2014 read more

Wednesday April 23rd

Frisco CrossFit - WOD "Water seeks it's

April 22, 2014 read more

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